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		<description>Comments for 0 at http://www.polarisrising.com , comment 1 to 2 out of 2 comments</description>
		<link>http://www.polarisrising.com</link>
		<lastBuildDate>Wed, 08 Feb 2012 07:39:20 +0100</lastBuildDate>
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			<title>anger</title>
			<link>http://www.polarisrising.com/acknowledging-hatred.html#comment-10</link>
			<description>Thank you for the comment.  Certainly anger can get in the way of some goals, especially as most people hate it. 

I suppose I look at things in the long view.  We can't shut away emotions.  We can temporarily, and then deal with consequences.  So choosing to not spending your time on anger [i]if it is actually there[/i] is really the same as avoiding it.  Of course, dwelling on it is a different matter.  But really what I'm speaking of is being present with what is truly there, even if it isn't &quot;nice&quot;. - Matthew</description>
			<pubDate>Mon, 02 Feb 2009 15:32:39 +0100</pubDate>
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			<title>Anger</title>
			<link>http://www.polarisrising.com/acknowledging-hatred.html#comment-9</link>
			<description>Interesting approach.  I've always considered anger to be an unproductive emotion.  Not the way I choose to spend my time.  If I find myself approaching that zone, I immediately ask myself why should I be distracted in this manner.  Everyone has to deal with it in the manner in which they deem best. - Reggie Greene / The Logistician</description>
			<pubDate>Mon, 02 Feb 2009 10:38:11 +0100</pubDate>
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