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		<title>The Lesson of Perfection</title>
		<description>Comments for The Lesson of Perfection at http://www.polarisrising.com , comment 1 to 6 out of 6 comments</description>
		<link>http://www.polarisrising.com</link>
		<lastBuildDate>Fri, 12 Mar 2010 02:14:23 +0100</lastBuildDate>
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			<title>I'm still not perfect...I still spill rice...</title>
			<link>http://www.polarisrising.com/?catid=0#comment-84</link>
			<description>Very often, whenever I'm spooning rice out of a pot, I end up spilling bits and pieces of rice on the counter and the floor.  I used to get so upset when this would happen!  I just couldn't understand why I couldn't achieve perfection in this one simple act.

A therapist said to me, &quot;Nicholas, what's the big deal?  So you spill rice every now and then.  Is that really the end of the world?&quot;  

When she put it that way,  I realized it wasn't the end of the world.  

All these little &quot;imperfections&quot; really aren't the end of the world, and I feel so much lighter from having allowed myself to be just as I am.

Now, I still react a little when I spill rice, but I'm able to laugh at the spill and myself.

Blessings, all:-) - Nicholas</description>
			<pubDate>Fri, 25 Sep 2009 13:29:05 +0100</pubDate>
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			<title>the journey</title>
			<link>http://www.polarisrising.com/?catid=0#comment-28</link>
			<description>years and years ago, back when I was 25 and in some intensive therapy, I admitted to my therapist that I didn't feel like a grown-up yet.  it took some digging but I finally realized that my definition of a 'woman' was someone who was happy as she was, knew who she was and knew where she was going.  in other words, perfect.

again, it took some doing, but I allowed myself to give up that definition.  and, along the way, I learned that it was ok not to be a grown-up if I didn't want to.  

life's a lot easier now.  to quote the song by CSN&amp;Y [I think]: 'I was so much older then, I'm younger than that now.'  :D - twocrows</description>
			<pubDate>Sat, 25 Apr 2009 14:24:41 +0100</pubDate>
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			<title>Woo!</title>
			<link>http://www.polarisrising.com/?catid=0#comment-7</link>
			<description>Wow this is a perfect post for me. And I think many other spiritual seekers. Every time I experience anger or sadness or have a quarrel or fart in an elevator or forget to zip up my fly or whatever, I think it is a sign of imperfection, and hide away in my room to meditate on it. Someone told me once, &quot;stop beating yourself up for being human.&quot; Let go it, I dare you!  ;D - Albert | UrbanMonk.Net</description>
			<pubDate>Thu, 29 Jan 2009 14:48:53 +0100</pubDate>
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			<title>Am I missing something?</title>
			<link>http://www.polarisrising.com/?catid=0#comment-6</link>
			<description>Hello and thank you for visiting my blog. I am curious and interested in the subject of your posts and will be following your writing. As I expect you saw, I have been with depression for 25 years. It has been with me through various jobs, three university degrees and various changes of circumstances. I have come to the conclusion that it defines me. Recently I had a major depressive 'crash', had to give up my job and now seem to be a casual observer in life. At the same time I struggle each day to avoid being drawn closer to the darkness.
Andrew
http://www.strayblackdog.co.uk - Andrew</description>
			<pubDate>Thu, 29 Jan 2009 01:33:13 +0100</pubDate>
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			<title>learning</title>
			<link>http://www.polarisrising.com/?catid=0#comment-5</link>
			<description>To me, perfection implies perfect learning.  Not an accumulation, but a way of learning.  In other words, information gets processed without resistance.  Of course there's no way we can ever know everything in the world - but our minds can move with fluidity and grace. - Matthew</description>
			<pubDate>Mon, 26 Jan 2009 15:41:36 +0100</pubDate>
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			<title>Morning Java With Life Coach Bruno LoGreco</title>
			<link>http://www.polarisrising.com/?catid=0#comment-4</link>
			<description>Perfection implies you know it all and if you know it all there is no room to learn - In my world when you are no longer learning you are stuck.  - Bruno LoGreco</description>
			<pubDate>Mon, 26 Jan 2009 11:48:31 +0100</pubDate>
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