Polaris in Brief
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- All Is Choice: Finding empowerment
- A parable about art, beauty, and blame.
- Karen & Polaris on Radio Apr 2009
- Transforming Pain: A Guided Visualization
- You Can Access Polaris' Energy Yourself!
- Feeling Comfortable in a World of Change
- Polaris Channeling at the Tuscon Workshop
- Twin Oaks Polaris Channeling, 2008
- Polaris in Tucson AZ
- Articles
- Layers of Spiritual Learning
- The Gulf Oil Spill: Invitation for Change
- Preparing for Earth Vibration Changes
- Gratitude: Being Open to What Is
- How Cats Think and Dream
- The Connection Between Mind, Body and Soul
- Conscious Creation and the Nature of Reality
- Forgiveness
- Healing Shame
- What is Energy Work?
- Connecting with your essence
- Swine flu pandemic?
- The perception that is Love
- Accessing Parallel Worlds
- President Barack Obama and the energy he brings
- I am your essence
- A Focus On Ego
- Mindfulness
- The practice of gratitude
- The Story of the Cloud
- The Nature of Anger, Part 1
- The Nature of Anger, Part 2
- Energetic Connections and Conflict
- The Earth's Vibration is Changing
- How Polaris Experiences Life
- How to Be More Comfortable in Your Body
- Why Are We Here?
- Changes in the Year 2012
- Past Life Connections in Business
- Sample Past Life Channeling
- Monthly Messages
- September 2010: Decisions, decisions….
- August 2010: Gathering Momentum
- July 2010: Divergence
- June 2010: The Year's Fulcrum
- May 2010: Mixed Emotions
- April 2010: Anticipation of Change
- March 2010 - Finding Your Peace Within Chaos
- February 2010: Flow Into Assimilation
- January 2010 - Stabilization
- 2010 – The Year Ahead
- December 2009: Exploring richness
- November 2009: The rage and movement surfaces
- October 2009: Restoring Balance
- September 2009: A major divergence in parallels
- August 2009: Connecting the Dots
- July 2009: Delving into Deep Emotions
- June 2009: The lesson of connection
- May 2009: The awareness of global community
- April 2009: Renewal in Creating a New World
- March 2009 Message: The Revealing in your Journey
- February 2009
- 2009: The year in advance Part 2
- 2009: The year in advance - Part 1
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- 2008: The year ahead
- Michael
- Articles
- Services
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- Blog
- Radio show July 15th audio now available
- Living With Guidance: Overcoming Inner Pain
- Global Consciousness Convergence
- Living With Guidance: New Balance, Manifesting Impatience
- Living With Guidance: Journey Back to Center
- Radio show audio now available
- Living With Guidance: Slow Healing and Space Clearing
- On the radio!
- Living With Guidance: Resistance
- Living With Guidance: Happy Pain
- Living With Guidance: Pain
- Living With Guidance: Finding My Balance
- 30 Days of Guidance: Day 30, Next Steps
- 30 Days of Guidance: Day Twenty-Nine, The Walls Come Tumbling Down
- 30 Days of Guidance: Day Twenty-Seven, Being Where I AM
- 30 Days of Guidance: Day Twenty-Three, Cancer Journey
- 30 Days of Guidance: Day Twenty-Two, Soul Contact
- 30 Days of Guidance: Day Twenty-One, Deep Trust
- 30 Days of Guidance: Day Twenty, Connecting Through Song
- 30 Days of Guidance: Day Nineteen, Creating My New Year
- 30 Days of Guidance: Day Eighteen, Going Inward
- 30 Days of Guidance: Day Seventeen, Deadlines and Commitments
- 30 Days of Guidance: Day Sixteen, I'm So Tired
- 30 Days of Guidance: Day Fifteen, Going Deeper in My Body
- 30 Days of Guidance: Day Fourteen, Learning Tai Chi as a Metaphor
- 30 Days of Guidance: Day Thirteen, Never Alone
- 30 Days of Guidance: Day Twelve, Opening to Anger
- 30 Days of Guidance: Day Eleven, Making Lemonade
- 30 Days of Guidance: Day Ten, Feeling Connections
- 30 Days of Guidance: Day Nine, Being Authentic
- 30 Days of Guidance: Day Eight, It's the Little Things
- 30 Days of Guidance: Day Seven, Unlimited Energy
- 30 Days of Guidance: Day Six, Getting Into My Body
- 30 Days of Guidance: Day Five, Releasing Old Patterns
- 30 Days of Guidance: Day Four, Freedom and Bliss
- 30 Days of Guidance: Day Three, Battle of Wills
- 30 Days of Guidance: Day Two, What Am I Doing?
- 30 Days of Guidance: Day One, Begin Where You Are
- I sing the body electric!
- Coffee as a Sacred Beverage
- Back to my roots in the Michael Teachings
- Rejoicing in Separateness
- Haiti Earthquake: Of compassion and love
- Longing
- New Year Resolutions, 2010
- Status: The measure of value we present
- What is "good" channeling, anyway?
- Be in the Moment: Let Go and Do Nothing
- Manifestation: Why Having is Better Than Wanting
- Compassion in Harsh Circumstances
- Spiritual Growth Is Not a Straight Line
- Energy Healing, a Personal Story
- How to Talk to Your Guides
- Fasting for Darfur
- We're Never Done. Never.
- The story of the cat who did things differently
- Having issues *about* issues.
- The problem with punishment.
- The Most Important Being in Existence
- The Gift of Memory
- Movement
- The Lesson of Perfection
- Acknowledging Hatred
- Being Who I AM
- We need clowns in spirituality
- Blog
- Radio show July 15th audio now available
- Living With Guidance: Overcoming Inner Pain
- Global Consciousness Convergence
- Living With Guidance: New Balance, Manifesting Impatience
- Living With Guidance: Journey Back to Center
- Radio show audio now available
- Living With Guidance: Slow Healing and Space Clearing
- On the radio!
- Living With Guidance: Resistance
- Living With Guidance: Happy Pain
- Living With Guidance: Pain
- Living With Guidance: Finding My Balance
- 30 Days of Guidance: Day 30, Next Steps
- 30 Days of Guidance: Day Twenty-Nine, The Walls Come Tumbling Down
- 30 Days of Guidance: Day Twenty-Seven, Being Where I AM
- 30 Days of Guidance: Day Twenty-Three, Cancer Journey
- 30 Days of Guidance: Day Twenty-Two, Soul Contact
- 30 Days of Guidance: Day Twenty-One, Deep Trust
- 30 Days of Guidance: Day Twenty, Connecting Through Song
- 30 Days of Guidance: Day Nineteen, Creating My New Year
- 30 Days of Guidance: Day Eighteen, Going Inward
- 30 Days of Guidance: Day Seventeen, Deadlines and Commitments
- 30 Days of Guidance: Day Sixteen, I'm So Tired
- 30 Days of Guidance: Day Fifteen, Going Deeper in My Body
- 30 Days of Guidance: Day Fourteen, Learning Tai Chi as a Metaphor
- 30 Days of Guidance: Day Thirteen, Never Alone
- 30 Days of Guidance: Day Twelve, Opening to Anger
- 30 Days of Guidance: Day Eleven, Making Lemonade
- 30 Days of Guidance: Day Ten, Feeling Connections
- 30 Days of Guidance: Day Nine, Being Authentic
- 30 Days of Guidance: Day Eight, It's the Little Things
- 30 Days of Guidance: Day Seven, Unlimited Energy
- 30 Days of Guidance: Day Six, Getting Into My Body
- 30 Days of Guidance: Day Five, Releasing Old Patterns
- 30 Days of Guidance: Day Four, Freedom and Bliss
- 30 Days of Guidance: Day Three, Battle of Wills
- 30 Days of Guidance: Day Two, What Am I Doing?
- 30 Days of Guidance: Day One, Begin Where You Are
- I sing the body electric!
- Coffee as a Sacred Beverage
- Back to my roots in the Michael Teachings
- Rejoicing in Separateness
- Haiti Earthquake: Of compassion and love
- Longing
- New Year Resolutions, 2010
- Status: The measure of value we present
- What is "good" channeling, anyway?
- Be in the Moment: Let Go and Do Nothing
- Manifestation: Why Having is Better Than Wanting
- Compassion in Harsh Circumstances
- Spiritual Growth Is Not a Straight Line
- Energy Healing, a Personal Story
- How to Talk to Your Guides
- Fasting for Darfur
- We're Never Done. Never.
- The story of the cat who did things differently
- Having issues *about* issues.
- The problem with punishment.
- The Most Important Being in Existence
- The Gift of Memory
- Movement
- The Lesson of Perfection
- Acknowledging Hatred
- Being Who I AM
- We need clowns in spirituality
- About
Quick Links
- What is Channeling?
- Introducing Polaris
- Common Questions Answered
- Preparation for Channeling Sessions
- What are the Michael Teachings?
- The Overleaves
- Link Love
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- Welcome to Polaris Rising
- Polaris Quotes
- Michael Teachings Glossary
- Michael Teachings Articles
- Impatience - The Fear of the Present Moment
- Arrogance Part 2: Letting go and healing
- Arrogance: The Fear of Vulnerability
- Martyrdom and Healing the Victim Consciousness
- Greed - the Creation of an Inner Void
- Self Destruction and the Addictive Defence from Self
- Internal Monads
- What is Karma and karmic ties?
- Frequency
- Male and Female Energy
- Sample Complete Soul Profile
- Goal in the Michael Teachings
- Channeling on the Fifth Internal Monad, 2006
- True Rest
- Details of the 5th internal monad
- Balancing the Centers
- Soul Age in the Michael Teachings
- Role in the Michael Teachings
- Level of Soul Age in the Michael Teachings
- Chief Feature in the Michael Teachings
- Attitude in the Michael Teachings
- Centers in the Michael Teachings
- Mode in the Michael Teachings
- Essence in the Michael Teachings
- Heartlinks
- Service by the Roles
- Tuscon Channeling of Michael, 2008 (long)
- The Michael Teachings
- Eckhart Tolle's Enlightenment Experience
- Ordinality
- Cardinality
- The Michael Chart
- The Fifth Internal Monad