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Polaris Quotes

" One of the most useful elements in meditation is simply a practice of noticing What Is - which means you're loving it. "


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Testimonials

Kelly A said:
What a reading that last one was! I don't know how to thank you enough for making your incredible talents available to me. It is funny, it is only 33 minutes, but it felt so much longer - and emotionally intense. I have only been able to listen to about 5 minutes at a time before I have to stop and deal with the feelings. But how accurate it was! I just had to stop because OF the intensity!

I have a feeling I will be taking this in a bit at a time for a while now. It answered so many questions, and explained so many feelings I have had.

The Next Breath

Polaris speaks about a spiritual practice focused on wanting nothing more than the next breath.  This is a very powerful way of being present, in the Now, and being fully alive.

 

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